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Entries in mindfulness (2)

Wednesday
May182016

The best thing about equilibrium? We're never there.

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You're better off being here 

Equilibrium is embedded in the human psyche. Lurking behind science, culture and our daily lives is the idea that there can be a place where everything is in balance. 

In economics, it’s where demand equals supply. In physics, it’s where opposite forces cancel each other out. It is everywhere. Click here to watch Russell Crowe apply the Nash Equilibrium to speed dating. 

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Tuesday
Jul152014

The Mindfulness Thing

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How doing nothing helps.

What do Google, Rupert Murdoch and KPMG have in common with Apple, eBay and Ford Motor Company?  

All of them embrace the notion of mindfulness.

A decade ago, it was virtually unheard of outside spiritual circles. Now everyone is trying it. Even Goldman Sachs offers employees in-house courses on the practice. That’s a firm that regularly turns up in lists of the world’s least-respected corporations. What’s going on? 

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